It’s always going to be a lot going on around you, especially in today’s world. Don’t get distracted! Stay Focused! Stay the course! Trust God! Trust the process! Every time I feel pulled in too many directions, I constantly remind myself to stay focused and have faith. It took me what seemed to be a …
“There is always someone better than you. Whatever it is that you do for a living, chances are, you will run into a situation in which you are not as talented as the person next to you. That’s when being a competitor can make a difference in your fortunes.” –Pat Summitt, University of Tennessee Lady …
You think you got what it takes to be a champion? I will take 3 days to break down skills, drills, and habits of a champion. Each day I will lead players through a dynamic warm up, followed by some static stretching to get loose. I personally implement variations of all the skills and drills …
Every girl basketball player that takes pride in kicking boys butts has heard this comment, “I bet I could beat you!” Little did they know that when we hear this, our eyes light up and adrenaline gets pumping, because now we get a chance to prove again how good we really are. Literally, anytime a …
I honestly cannot remember the exact day my parents made Cedric and I choose which direction we wanted to go in sports, but I do remember feeling hesitant. Sure, league soccer and travel soccer were amazing, but so were recreational league, all-stars, and AAU basketball. Our involvement in sports was extremely taxing on our parents. …
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Hi, welcome to my blog! My name is Alexis Hornbuckle and I want to take you on my journey through the past, present and future. Some of you may already know who I am, and some of you have never heard of me. So, I’ll start from the beginning. The reason I’m starting this blog …